How Many Kilo Peeps Can You Name in This Picture
and What Year Was it Taken?
Social Media Challenge: #gymnasty. Enough said. Start hashtagging!!!
Massage by Randi will be at The Gym on Tuesdays & Thursdays starting Feb. 3rd.
60 Min Massage: $55
30 Min Massage: $30
90 Min Massage: $75
60 Min Hot Stone Massage: $65
Schedule online by clicking on the link provided below.
January Challenge: Run a marathon! Details on the board at The Gym!
Master’s Saturday Night Live Competition January 17 2015 at The Gym! More Information here!
Kilo Trained Gyms are now open in Waterloo and Waverly!! For more information click here!
Check out all of our upcoming events on our Events page!!
Individual Nutritional Assessments are being offered at The Gym by registered dietician Laurie Busching! More information click here!
Individual Injury Assessment and Rehabilitation now being offered at The Gym! Talk to or email Shantelle at email@example.com to set up an appointment!
Schedule A Massage At The Gym with Randi! Click here to make an appointment!!
THURSDAY HOT BOX CLASSES
Mobility & Elements (ME): No Class Today! Sign up! Save your joints and reach your genetic potential!
Hot Yoga: 6am and 4:15pm Class today! Sign up and sweat it out in the Hot Box!
THURSDAY CROSSFIT CLASSES
RX: Advanced Skills Class 5am and 5pm class this week. Sign Up!
Gold: Advanced Skills Class 5am and 5pm. Basic Skills class 5am and 5:30pm
Silver: Basic Skills Class 5am and 5:30pm
Endurance: Open Gym/Skills
Men’s S&C: Rest
Competitor: Google Doc