October 11, 2013
Support The Panthers!!
Cassie is offering massages again at The Gym on November 12th and December 10th from 6am-1pm. Look for a sign up sheet when it gets closer!!
Don’t forget we are offering Hot Yoga on Saturday Mornings starting the Saturday of the Grand Opening October 19th!! It will be held very first and third Saturday from 8-9 am!!
Our Field of Teams Competition is right around the corner! We are looking for volunteers and judges for our Field of Teams competition. If you aren’t competing but would still like to participate in the event, this is a great way to be involved! If interested, please email firstname.lastname@example.org
Next week, October 14-October 19, all classes in the Hot Box will be FREE!!!!! Hot Yoga and Barre classes are found on the schedule! Take advantage of this offer and experience the benefits our Hot Box has to offer!!
Grand Opening for the Milli is October 19th! Make sure to mark your calendar and come out to celebrate!! More information to come!!
KILO Weightlifting Open! November 2, 2013! More information here. Snatch and Clean & Jerk. USAW rules. Fill out these forms and turn them in at The Gym: Kilo Open Weightlifting Form, USA Weightlifting Membership Application
Click on our Events link and you can see more of our upcoming events.
For UNI Homecoming, we will be doing a fun Team Wod today!! Support the Panthers in Purple and Gold!! Teams of 6. Complete in order for time: 1 mile Sled Push 30k, 30 Ring Muscle Ups (Strict Pull ups w/ or w/out band for scaled), 30 Stone Cleans (deadlift is scaled), 30 Team Hexagon Push Ups.