March 29, 2014

1507435_684675808240947_2099027845_oCrosFit Games Open Wod 14.5!  The Final Games Wod!

Stop in and check out the Thrift Shop!

New and used workout gear!! Thrift Shop is open through Sunday!

SIGN UP for Kilo’s Olympic Lifting Seminar with Armand McCormick April 13th 1pm-5pm!  Beginners to Advanced lifters. For more information click here!

May 9-11 North Central Regional  Navy Pier 600 E Grand Ave. Chicago, Ill. 60611. Tickets will go on sale in April.  Find a  Hotel!

All Access Pass saves you money!  Purchase one today!

SAVE YOUR JOINTS!!  We are now offering a Mobility and Elements Class M & W at 4:30pm!  If you have an All Access membership, you’re already covered!  Otherwise, purchase a ME punch card!  15 punches for $50! Your Body Is Worth It!

Please REMEMBER to SIGN UP FOR CLASSES!!!!  Click here to register.

12 Responses to March 29, 2014

  1. Michelle B says:

    14.5- 25:50

  2. dave b says:

    14.5 13:52 The open is in the books thanks for everyone’s support. I learn something each year the open and it puts me on track to work on weaker areas. Next year wall balls will not slow me down because I’m throwing them every day I come to the gym until next year.

  3. Eric R says:

    14.5: 14:41

  4. Lindsey A says:

    14.5 – 22:10 rx

  5. Amber says:

    14.5- 35:32

  6. Zach D. says:

    14.5: 18:10

  7. Dave M says:

    14.5 17:18

  8. Brandi Bartholomew says:

    14.5 -13:24 ;) glad that workout is over ;) nice job EVERYONE! !!!!

  9. Kyle Duvall says:

    14.5: 15:19

  10. Flo says:

    14.5: 19:06

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