July 4, 2014 Independence Day

photo-719727Courage Is Not The Absence Of Fear

But Rather The Judgement

That Something Else Is More Important Than Fear

We Salute Our Troops

No Classes July 4th!  8am class only on Saturday with childcare!

Kilo Trained Gyms are opening in Waterloo and Waverly beginning July!!  For more information click here!

Individual Nutritional Assessments are being offered at The Gym by registered dietician Laurie Busching!  More information click here!

Many people are finding relief of those nagging areas.  Do you have a “tweak” or an injury (old or new) holding you back from your athletic potential?  Individual Injury Assessment and Rehabilitation now being offered at The Gym!  Talk to Shantelle for more information and set up an appointment!

Check out all of our upcoming events on our Events page!!

Click here to register for classes.

One Response to July 4, 2014 Independence Day

  1. Amanda Jo says:

    Repeat WOD 7/25: Ladder 1-10 and 10-1 HSPU,TTB,squat clean 40k
    32:25

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