Competitions

 SATURDAY, JULY 19th

KILO OPEN

Sanctioned USAW OLY Weightlifting Competition

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The schedule for Saturday’s Oly meet will be as follows: 

All lifters (male and female) will weigh in at 9:30 a.m. Men will snatch at 10:30 a.m., immediately followed by women at 11:30 a.m. Men will then follow with C & J at 12:30 p.m. and women at 1:30 p.m. These times are approximate but we will not run ahead of schedule to be sure everyone has ample warm up time.

~Spectators Welcome!~

Where: The Gym/CrossFit Kilo, 3109 Venture Way, Cedar Falls, IA

When:  JULY 19, 2014

Cost:    $30/athlete (register online)

Eligible: All Categories of Weightlifters & CrossFitters.  

            All athletes must give proof of age and written consent

            to participate. Minors under the age of 18 need signature

            from parent / guardian.

 Lifts:     The Snatch and Clean & Jerk, U.S.A.W. Rules.

 

 

2014 CROSSFIT GAMES - Carson, California

FRI – SUN, JULY 25-27

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Team KILO finished 2nd at the North Central Regionals in Chicago,

and are headed back to the Games for the 3rd year in a row!

Follow them by clicking here on the Games Site 2014 Games Leaderboard!

 

FIELD OF TEAMS 2014 CLICK HERE

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